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Combat Sports Clinic

We use our understanding of combat sports and the human body to help you improve performance, prevent injury and continue doing the sports you love.

Video Training Courses

Our team has huge experience of elite-level combat sports, which informs our systems and techniques. All our programmes are proven at the highest level.

Personal Consultations

We use our understanding of combat sports and the human body to help you improve performance, prevent injury and continue doing the sports you love.

Workshops & Seminars

Our workshops and seminars allow us to share best practice and new ideas with small groups, entire clubs and large organisations.

Join our Mailing List

Keep up-to-date with the latest news, updates, new releases and special offers from Combat Sports Clinic

Game-changing resources for Fighters and Martial Artists, Coaches and Clinicians

Watch Our Free Videos

Our free video library gives you a great flavour of the content of our full courses, as well as providing a toolbox of essential rehab plans, tutorials and added content.

Workshops & Seminars

Workshops and seminars to equip your team with expert training, including injury prevention and rehabilitation instruction for neck strength and lower back. 

Top-class writing from our team and guest contributors

The Combat Sports Clinic Blog

Thoughts on Polaris 11

I caught up with Polaris 11 at the weekend. As well as watching several old friends and training partners competing, I really enjoyed seeing the brilliant Ffion Davies defending her title. Ffion is one of the most successful grapplers - male or female - that the UK...

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Top tips for staying injury free

One of the most common things I'm asked about is whether there's a good way to prevent training injuries in combat sports. While we can never expect to prevent 100% of injuries - sometimes freak accidents just happen - there are a number of things you can do to...

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Back injuries and BJJ

Back pain is a common problem in Brazilian Jiu Jitsu. As an osteopath treating combat sports injuries, this is one of the most common complaints that I see. It can range from more serious conditions that can be very painful - such as disc herniations, for example - to...

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1 month ago
Timeline Photos

NEW PODCAST: The truth about supplementation for Combat Sports training, with Dr @RosiSexton and Dr @LJJ_nutrition. ESSENTIAL listening for anyone serious about their diet and supplementation ... See more

1 month ago
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If you've got an injury and you can't find the support you need we've got two options for you:

1. We offer 1:1 in-person/video consultations: https://buff.ly/2TnIkzM
2. Find a practitioner near you ... See more

1 month ago
Photos from Combat Sports Clinic's post

Rubber Guard For Mortals - DVDs are now IN STOCK! If you've got a copy on back-order we've already shipped; if you don't...well, why not?? 😂 Get yours today at ... See more

1 month ago
Timeline Photos

Our free eBook "Seven Ways to Hack Your Rehab Game" is still available to mailing list subscribers - a must-have for anyone dealing with a Combat Sports-related injury. Head over to ... See more

1 month ago
Quick Shoulder Routine

Rosi Sexton's got a niggly shoulder that she should be rehabbing better; this short routine is ideal for quick wins on lingering shoulder issues.

#CombatSports
#WeFixFighters
#WeMakeFighters

1 month ago
RG4M% Chapter 01_60s

Rubber Guard For Mortals is our first 10th Planet Instructional and it is shifting units FAST. UK black belt Mick Broster from 10th Planet jiu jitsu Birmingham shows us how to use the iconic guard ... See more

1 month ago
Timeline Photos

Our website's been rebuilt from the ground up by the lovely people at Deluxe Web - we're now on a WordPress platform so we can keep adding features and content as we see fit. Come and take a look at ... See more

1 month ago
Timeline Photos

If you haven't already, check out our latest podcast on nutrition in Combat Sports with the excellent Dr Lewis James (https://buff.ly/2YJgqPM) - the follow-up (on supplement use) will be landing this ... See more

1 month ago
I'm Mick Broster - Ask Me Anything!

Mick Broster's AMA on Reddit is live now! Head over to https://buff.ly/2ysDc3w to fire your questions in!

Hi, My name's Mick Broster and I'm the first UK 10th Planet black belt under Eddie Bravo. I'm here today to answer any questions you might have...

1 month ago
10th Planet: Rubber Guard For Mortals

Mick Broster will be holding an AMA on Reddit tomorrow at 4 to discuss our brand new dvd!

https://courses.combatsportsclinic.net/courses/rubber-guard-for-mortals

10th Planet: Rubber Guard For Mortals Think you need to be super-flexible to play Rubber Guard? Think again! 10th Planet Black Belt Mick Broster shows you the Basic Path and added extras without ... See more

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CSC Podcast

Subscribe to our mailing list today and get our FREE eBook
Seven Ways to Hack Your Rehab Game

Subscribe to our mailing list today and get our FREE eBook

Seven Ways to Hack Your Rehab Game

When you're getting back to training after an injury there are some key points that can greatly improve your chance of success and help you to avoid future problems.

We've pulled together seven of the most common tips Rosi gives to her clients - from elite competitors through to the recreational martial artist or combat sportsperson.

Get your copy today just by joining our subscriber list - and be the first to know about new developments at Combat Sports Clinic.

You have Successfully Subscribed!

Subscribe to our mailing list today and get our FREE eBook
Seven Ways to Hack Your Rehab Game

Subscribe to our mailing list today and get our FREE eBook

Seven Ways to Hack Your Rehab Game

When you're getting back to training after an injury there are some key points that can greatly improve your chance of success and help you to avoid future problems.

We've pulled together seven of the most common tips Rosi gives to her clients - from elite competitors through to the recreational martial artist or combat sportsperson.

Get your copy today just by joining our subscriber list - and be the first to know about new developments at Combat Sports Clinic.

You have Successfully Subscribed!