Neck Strength Basics

by | Mar 16, 2018 | All Posts, Exercise Rehabilitation, Training Advice | 0 comments

We had Stuart Tomlinson from Warrior Collective pay us a visit recently to do a bit of filming and put together a short clip of the work that we’ve been doing. Here’s some of the neck strength programme that I’ve been using with my fighters – to find out more, get in touch, or book on one of our upcoming seminars.