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Combat Sports Clinic

We use our understanding of combat sports and the human body to help you improve performance, prevent injury and continue doing the sports you love.

Video Training Courses

Our team has huge experience of elite-level combat sports, which informs our systems and techniques. All our programmes are proven at the highest level.

Personal Consultations

We use our understanding of combat sports and the human body to help you improve performance, prevent injury and continue doing the sports you love.

Workshops & Seminars

Our workshops and seminars allow us to share best practice and new ideas with small groups, entire clubs and large organisations.

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Keep up-to-date with the latest news, updates, new releases and special offers from Combat Sports Clinic

Game-changing resources for Fighters and Martial Artists, Coaches and Clinicians

Watch Our Free Videos

Our free video library gives you a great flavour of the content of our full courses, as well as providing a toolbox of essential rehab plans, tutorials and added content.

Workshops & Seminars

Workshops and seminars to equip your team with expert training, including injury prevention and rehabilitation instruction for neck strength and lower back. 

Top-class writing from our team and guest contributors

The Combat Sports Clinic Blog

Back injuries and BJJ

Back pain is a common problem in Brazilian Jiu Jitsu. As an osteopath treating combat sports injuries, this is one of the most common complaints that I see. It can range from more serious conditions that can be very painful - such as disc herniations, for example - to...

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3 weeks ago
Photos from Combat Sports Clinic's post

Rubber Guard For Mortals officialy launches 31st July!

Mick Broster from 10th Planet jiu jitsu Birmingham shows how to play the 10th Planet Jiu Jitsu system without needing amazing flexibility or ... See more

1 month ago

Don't forget to check out the videos page on our website. In case you've missed our recent news, we have a couple of new products available.

Backs for BJJ is a comprehensive rehab plan for mild to ... See more

1 month ago
GrapplingInsider.com

A review of Backs for BJJ!

The Combat Sports Clinic have knocked it out of the park with their latest release.

1 month ago
CSC Podcast - 1st July 2019 (Ep05) - Lewis James, Nutrition For Combat Sports

After a bit of a hiatus, our latest podcast is online! In Episode 5 Rosi Sexton has caught up with Lewis James to talk about nutrition strategies and considerations for combat sports athletes. Really ... See more

Rosi returns after a break with the latest episode of the Combat Sports Clinic podcast. In this episode Rosi talks to Sports Nutrition researcher Dr Lewis James, about finding the perfect nutrition st

1 month ago
Kaizen Martial Arts Expo.

Combat Sports Clinic will be running a stall at the third Kaizen Expo on 7th July - and Rosi will be running the final seminar as well! Hope to see lots of familiar (and unfamiliar) faces there!

Kaizen Martial arts expo .

Trade Stands - Demos - Seminars .
Instructors wholesale tickets on request.

July 7th Doors Open 915am
Adult £20 - Under 14years Free entry .

More names added soon ... See more

1 month ago

Great to have Mike Younis in clinic for a final tune up before Cage Warriors this Saturday. Can't wait!

2 months ago

Here's another teaser for backs for BJJ (links below!). In this clip, Rosi teaches a lower back rotation excercise.

https://combat-sports-clinic.thinkific.com/courses/backs-for-bjj

#wefixfighters ... See more

2 months ago

Suffering from #backpain? Fear not, we're back with another excercise from our new dvd. This time we focus on mid back rotation

Buy Backs for BJJ here: ... See more

2 months ago

Backs for BJJ will be launching soon (watch this space!). Check out this teaser for one of our acute post-injury management excercises.

The lateral step-up helps to strengthen the muscles around the ... See more

3 months ago
Christopher Miah

Some more coaching time has become available:

Combat sports strength and conditioning
Submission grappling/wrestling coaching
Personal training
Remote programming

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CSC Podcast

Subscribe to our mailing list today and get our FREE eBook
Seven Ways to Hack Your Rehab Game

Subscribe to our mailing list today and get our FREE eBook

Seven Ways to Hack Your Rehab Game

When you're getting back to training after an injury there are some key points that can greatly improve your chance of success and help you to avoid future problems.

We've pulled together seven of the most common tips Rosi gives to her clients - from elite competitors through to the recreational martial artist or combat sportsperson.

Get your copy today just by joining our subscriber list - and be the first to know about new developments at Combat Sports Clinic.

You have Successfully Subscribed!

Subscribe to our mailing list today and get our FREE eBook
Seven Ways to Hack Your Rehab Game

Subscribe to our mailing list today and get our FREE eBook

Seven Ways to Hack Your Rehab Game

When you're getting back to training after an injury there are some key points that can greatly improve your chance of success and help you to avoid future problems.

We've pulled together seven of the most common tips Rosi gives to her clients - from elite competitors through to the recreational martial artist or combat sportsperson.

Get your copy today just by joining our subscriber list - and be the first to know about new developments at Combat Sports Clinic.

You have Successfully Subscribed!