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We work with the best coaches and instructors in combat sports and martial arts to produce high quality, instant-access instructionals.

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We produce evidence-based exercise and rehabilitation programmes to get you back to training and competing at the peak of your physical capability.

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The Combat Sports Clinic Blog

Chris Weidman, BJ Penn and the “just one more beer” problem

Chris Weidman, BJ Penn and the “just one more beer” problem

In July 2013, Chris Weidman shocked the world by becoming the first man to defeat Anderson Silva in the UFC and taking the middleweight title. Undefeated at the time, he went on to defend that title successfully in a rematch with Silva, and then (despite some time off...

Treat the Player, Not the Scan

Treat the Player, Not the Scan

I often see people in clinic who are worried about what's come up on an MRI scan. That's understandable enough - there's often some pretty scary sounding language, and it's easy to come away convinced that you're broken and need surgery, or perhaps that you'll have to...

Thoughts on Polaris 11

Thoughts on Polaris 11

I caught up with Polaris 11 at the weekend. As well as watching several old friends and training partners competing, I really enjoyed seeing the brilliant Ffion Davies defending her title. Ffion is one of the most successful grapplers - male or female - that the UK...

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Seven Ways to Hack Your Rehab Game

Subscribe to our mailing list today and get our FREE eBook

Seven Ways to Hack Your Rehab Game

When you're getting back to training after an injury there are some key points that can greatly improve your chance of success and help you to avoid future problems.

We've pulled together seven of the most common tips Rosi gives to her clients - from elite competitors through to the recreational martial artist or combat sportsperson.

Get your copy today just by joining our subscriber list - and be the first to know about new developments at Combat Sports Clinic.

You have Successfully Subscribed!

Subscribe to our mailing list today and get our FREE eBook
Seven Ways to Hack Your Rehab Game

Subscribe to our mailing list today and get our FREE eBook

Seven Ways to Hack Your Rehab Game

When you're getting back to training after an injury there are some key points that can greatly improve your chance of success and help you to avoid future problems.

We've pulled together seven of the most common tips Rosi gives to her clients - from elite competitors through to the recreational martial artist or combat sportsperson.

Get your copy today just by joining our subscriber list - and be the first to know about new developments at Combat Sports Clinic.

You have Successfully Subscribed!