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The Combat Sports Clinic Blog

Neck injuries in contact sports: “burners” and “stingers”

Neck injuries in contact sports: “burners” and “stingers”

This is not intended as a substitute for professional advice; neck injuries can potentially be extremely serious, and any unfamiliar symptoms should be assessed by a qualified professional. If in any doubt, injury caused by trauma to the neck should be treated as a...

Neck strength for combat sports

Neck strength is important for anyone who takes part in contact or combat sports, and it's something I'm often asked about. It can be a tricky area of the body to work on - and some of the traditional approaches can (for some people) cause more problems than they...

Q&A: Should I be using an ankle support?

Q&A: Should I be using an ankle support?

Q: I had an ankle injury a while ago. Since then, I've been using an ankle support in training. But then, someone mentioned to me that I might be weakening the ankle by wearing it. What's your view on joint supports - do they help? A: In some cases, the right kind of...

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Seven Ways to Hack Your Rehab Game

Subscribe to our mailing list today and get our FREE eBook

Seven Ways to Hack Your Rehab Game

When you're getting back to training after an injury there are some key points that can greatly improve your chance of success and help you to avoid future problems.

We've pulled together seven of the most common tips Rosi gives to her clients - from elite competitors through to the recreational martial artist or combat sportsperson.

Get your copy today just by joining our subscriber list - and be the first to know about new developments at Combat Sports Clinic.

You have Successfully Subscribed!

Subscribe to our mailing list today and get our FREE eBook
Seven Ways to Hack Your Rehab Game

Subscribe to our mailing list today and get our FREE eBook

Seven Ways to Hack Your Rehab Game

When you're getting back to training after an injury there are some key points that can greatly improve your chance of success and help you to avoid future problems.

We've pulled together seven of the most common tips Rosi gives to her clients - from elite competitors through to the recreational martial artist or combat sportsperson.

Get your copy today just by joining our subscriber list - and be the first to know about new developments at Combat Sports Clinic.

You have Successfully Subscribed!