10th Planet: Rubber Guard For Mortals

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Flexibilty...

not a prerequisite for Rubber Guard!

Rubber Guard For Mortals is the first instrucional course in a partnership
between Combat Sports Clinic and 10th Planet Jiu-Jitsu Birmingham

Rubber guard is an integral and instantly-recognisable part of the 10th Planet system. Eddie Bravo's innovative take on the classical BJJ guard emphasises control of an opponent's arms in order to minimise the risks of strikes in the clinch, and was designed specifically for use in MMA, where the gi is no longer to be found. However, the common assumption is that to play rubber guard, you have to be flexible - until now.

In this exclusive instructional from UK 10th Planet Black Belt Mick Broster, Mick explains how to adapt the entry into the rubber guard system to suit each player's individual flexibility constraints. In this instructional Mick takes us through the Basic Path of Rubber Guard, from Mission Control, Zombie and New York to the Jiu Claw and the Omoplata submission, all the while avoiding unneccessary strain on the knee and ankle joints. He also demonstrates extra variations in Part Two to achieve submissions based on the Gogo Clinch, Perpendicular Jiu Claw and the Hazelett Options.

We also get Mick to sit down with our own Rosi Sexton to discuss in more detail the specific considerations around playing rubber guard with reduced flexibility, including stretching, prehab and rehab options for players looking to sustainably incorporate rubber guard into their BJJ game.

 

Buy Rubber Guard For Mortals today and get:

  • Elite-level instruction from the premier UK 10th Planet Black Belt
  • Adapt Rubber Guard into your BJJ game with reduced flexibility demands
  • Appropriate for all ages and abilities
  • Over two hours of footage in streaming Full HD (1080p) video quality with complete playback control
  • Cast-compatible (subject to available hardware/browser) for large-screen viewing

 

Course curriculum

Introduction & Syllabus
Part One - Basic Path

1.1 Mission Control: angles to free flexibility + hugging the knee
1.2 Zombie: getting the hand to the mat
1.3 New York + Free New York
1.4 Chill Dog: clearing the head
1.5 Kung Fu Move
1.6 Jiu Claw + Omoplata

Part Two - Options off the Knee Clinch

2.1 Gogo Clinch
2.2 Shitty Variants + Perpendicular Jiu Claw
2.3 Hazelett Options

Appendices

Stretching Tips
Rosi Sexton: Thoughts on Rubber Guard anatomy and biomechanics
Credits (Mick Broster Tap Montage)

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10th Planet: Rubber Guard For Mortals

Already own this? Watch it now.

$59.99$79.99

Clear
SKU: 516415 Categories: ,