Sponsored athlete – Chris Miah

The CSC Blog Great writing from our team on rehab, fighting, and tips and tricks to help you stay at the top of your game Home Videos Store Blog Contact I’ve been working with Chris since 2015, when I first moved to Solihull. I was looking for a few fighters to...
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Seven Ways to Hack Your Rehab Game

Subscribe to our mailing list today and get our FREE eBook

Seven Ways to Hack Your Rehab Game

When you're getting back to training after an injury there are some key points that can greatly improve your chance of success and help you to avoid future problems.

We've pulled together seven of the most common tips Rosi gives to her clients - from elite competitors through to the recreational martial artist or combat sportsperson.

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